Self esteem is nothing other than your own belief and opinion about your potentials and abilities. You ought to keep your self esteem high in your eyes in order to be able to restrict yourself from suffering due to inferiority complex. Yeah, sounds easy though! That’s the reason of leading you to depression and things could be even more severe than that! You should not be feeling low about yourself, you will lack the motivation of doing new things and thus, fall short of confidence. It is important that you start working on yourself and keep yourself energetic and recharged all the while so as to make sure that you are never down. If you treat yourself bad, how can you expect others to treat you good?
No change happens overnight. You ought to take time from the universe and give yourself enough time to make sure that you are able to accept the changes around. It is a process and you need to take time to make it happen! It’s good that you have finally decided to get started, but make sure that you are in no hurry.
Move in a positive direction:
If you want to improve your self esteem, the first and foremost thing that you would need to do is to accept things as they are! Try moving in a positive direction and in order to do that effectively, you would need to discard all the negative feelings from within. Changes are hard, but that’s necessary. Till the time you are pulling that baggage of old thoughts and bitter feelings, it won’t be possible for you to develop yourself in a positive path.
Start loving yourself:
You tend to feel low only because you haven’t learnt to love yourself enough! Try to love yourself at the very first place, and you will find others showering love upon you in return. Accept the fact that no one on this earth is perfect. You should be accepting the way you are! There’s no alternative to it. Embrace your flaws and start loving yourself even more.
List your accomplishments:
Remember everything you have done so far and start to list those accomplishments on a piece of paper. Make a list of everything that you have done so far, and it will consequently make you feel good about your own self. This will automatically increase your love for yourself.
Engage yourself in something unique and creative:
You must always try doing unique and creative things as that will stimulate the cells of your brain and help you stay focused on good and positive things instead of doing something that’s annoying!
Abide by your values:
Each person has set some values for him or her. Determine your values once again and examine your life to see which one of them aren’t in proper alignment. Now, start working upon them to make sure that your life gets into a schedule all over again.
Being aggressive and challenging yourself can often prove to be beneficial for your own self. Challenge yourself and try to go beyond your limitations, the ones that you think are restricting you from your goal. You are the one to decide whether attaining that target is possible or not, no one else would do it for you.
Try doing new things:
Till the moment you haven’t done anything new, you won’t be able to understand whether you can achieve it or not. Therefore, you should have to take the initiative of getting out of your rigid mind set and try taking up new things do yhat you are able to find out whether or not you can be good at it.
Get out of your comfort zone:
If you truly want to improve your self esteem, you will have to do something that’s extraordinary. At times, we can achieve things only after we have stepped out of our comfort zones. The same formulae is applicable for life as well. Things would seem to be difficult at times, but it is you who would decide about moving out of your circle of comfort and keep trying till the time you achieve!
The more you spread love to people around you, the more you get in return! If you truly want to improve your self esteem, you should be able to do good to others, share positive vibes, and love them too! Do more of things that will make others around you feel happy. This does not necessarily indicate that you will have to think of helping others financially; you can even use your skills and talents to assist the people around you!
Heal your past:
Many a times in your life, you tend to have unresolved issues and dramas that ultimately pose a burden on your shoulder. This, in turn, also lowers your self esteem. You can always think of getting over them so as to ensure that you are not pulled back to your left out days again and again. You may even need a counselor to help you in this regard. There’s absolutely no harm in talking to him or her, and get things settled so that you are capable of walking into your future with much more confidence.
Stop banging your head thinking about others’ thoughts about you:
Remember that you can never be yourself completely till the time you keep on thinking about what others think of you. Takr a firm decision and start making choices based on what you want and not based on what others expect from you.
Read or listen to motivational and inspirational speeches, books and videos:
By taking inspiration from the stories of great personalities, you are sure to fetch more of positive vibes. This will eventually fill you up with greater zeal and confidence.